Marble Rye Bagel Calories

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There are 340 calories in a 1 bagel serving of manhattan bagel marble rye bagels.

Marble rye bagel calories. Show full nutrition information marble. Free online calorie counter and diet plan. Extra meat 1 00. Show full nutrition information rye.

Live healthy happy. Rye bread contains 3 grams of protein per slice. Find nutrition facts for over 2 000 000 foods. Whole foods marble rye bagel.

Brueggers brueggers marble rye bagel. Most bagel delis use marble bagels to create a classic reuben bagel sandwich with. Calories in marble rye based on the calories fat protein carbs and other nutrition information submitted for marble rye. 5 fat 82 carbs 12 protein.

This food is low in sugars. Turkey ham bacon american cheese spring mix tomato mayo on two. Its 3r nutrient density rating is 0 9 where anything over 1 is relatively good. 340 2 000 cal left.

Calories from fat. Lose weight by tracking your caloric intake quickly and easily. Savory bagel chips topped with eggs cheddar cheese sauce bacon and chives. Our version of the classic club.

How does this food fit into your daily goals. Calorie goal 1 660 cal. Calories dv based on daily intake of 2 000 kcal 340 kcal. Extra cheese 0 69.

About food exercise apps community blog shop premium. Marble rye bagel 1 serving calories. Sauerkraut swiss cheese thousand island dressing on toasted marble rye. Calories in rye bagel based on the calories fat protein carbs and other nutrition information submitted for rye bagel.

Marble rye bagel 1 serving calories. Nutritional summary of marble rye bagel. This food contains no reportable trans fat. One slice of multigrain bread has 69 calories and 1 gram of fat of which less than 0 5 grams is saturated.

The marbling effect of the bagel comes from the rye dough that is divided and colored and then twisted into a bagel shape. Bagel marble rye einstein brothers bagels 1 bagel 340 0 calories 73 0 grams carbs 2 0 grams fat 11 0 grams protein 3 0 grams fiber 0 mg cholesterol 0 grams saturated fat 690 0 mg sodium 0 grams sugar 0 grams trans fat. Marble rye bagels are another type of bagel that uses pumpernickel dough and rye dough to create this chewy bagel.

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