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Marble rye nutrition. Get full nutrition facts and other common serving sizes of marble rye and pumpernickel bread including 1 cubic inch and 1 thin slice. There are 150 calories in 1 slice 2 oz of publix marble rye bread. Head to the diet generator and enter the number of calories you want. Want to use it in a meal plan.
9 fat 78 carbs 13 protein. About food exercise apps community blog shop premium. 2 slices 60 g 140 cal. Calories carbs fat protein fiber cholesterol and more for marble rye bread breadsmith.
Head to the diet generator and enter the number of calories you want. They re denser darker and have a stronger taste than regular white and wheat breads. Want to use it in a meal plan. Rye breads are made with a combination of rye flour and grains depending on the type of bread.
A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts. Find nutrition facts for over 2 000 000 foods. There are 66 calories in 1 regular slice of marble rye and pumpernickel bread. Rotella s rotella s marble rye bread.
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